Unhurried women’s health care for painful periods, perimenopause and everyday gynecology. 75-minute first visits, in New York City and by telehealth.
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I treat women who feel unseen and unheard in the conventional medical system, transforming their disconnection from their body's wisdom into deep trust in their inner knowing—so they can experience healthcare that honors both their physical needs and their sacred journey as women.
Patients receive evidence-based care including prescriptions, screenings and labs as needed, as well as the time and space to be fully heard.
Comprehensive medical assessment, labs, and prescriptions as needed from a nurse practitioner and certified nurse-midwife.
Personalized meditation and breathwork practices as part of the care plan.
Fireside chats and circles with other women moving through their own health challenges, so no one goes through this alone.
“Jane is everything we all need in women's health care. She is smart, generous, and deeply present. Jane values holistic care which is hard to find in health care today. Worth every penny.”
Every relationship begins with the Foundation Session, a 75-minute consultation by video where we start figuring out together what your body is trying to tell you and what you truly need. After the Foundation Session, many women continue with a Passage, or with individual followup visits.
Not covered by insurance, but you can submit a superbill for out-of-network reimbursement or pay with HSA/FSA.
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What patients are saying
“I cannot recommend Jane highly enough! From my first appointment to my most recent one, she has been incredibly attentive and responsive. She really listens, taking the time to understand my concerns and tailor a treatment plan that works for me. Her compassionate approach and deep knowledge has made such a difference in my well-being. It’s rare to find a provider who is both highly skilled and genuinely cares about their patients, but Jane exceeds expectations on all fronts. I’m so grateful to have found her!”
“Jane really listens, is compassionate and understanding, and answers all my questions fully. I never feel rushed or anxious. She taps into her expertise and provides a clear path forward. Very informative and helpful.”
“Jane is knowledgeable, professional, efficient and personable. She listened to me and went over all of my concerns. I’m amazed at how much better I feel. I’m not on edge, I have more clarity, I have no more hot flashes and my sleep is way better. I’m telling all my friends!”
You sense something deeper is happening, but doctors dismiss your concerns or offer only Band-Aid solutions. You're mourning the disconnection between modern medicine and ancestral wisdom. You need a provider who validates your inner knowing while offering medical safety and support.
You've cycled through providers, treatments, and approaches. You're exhausted by being told to just push through, just take this pill, just accept that this is how it is. You're ready for someone who will take the time to truly understand your whole situation—physical, emotional, and spiritual.
You're told your symptoms are "just hormones" or "normal for your age," but no one is explaining anything beyond that. You're craving thoughtful guidance that incorporates the latest science and supports this time in your life as initiation into your wisdom years.
You're not rejecting modern medicine—you're rejecting a system that ignores your wholeness. You want a partnership approach where your voice matters, where your body's messages are honored, and where appropriate medical interventions are available when you need them.
This is a small private practice. While your care will be top-notch you won’t get the type of administrative efficiency you might be used to in a big healthcare system. If convenience is your top priority, this is probably not for you.
The Wise Body approach is rooted in the midwife philosophy that the body is the guide. The idea is to slow down, listen, and support the body you were born with. While it’s not a strictly “all-natural” approach, interventions like starting a medication are weighed carefully. If you are someone who loves to experiment with the latest new drugs, and would rather do more than less, you would probably be happier at a different practice.
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Book a free 15-minute virtual consultation to find out whether Wise Body is right for you.
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Women's bodies move in cycles within cycles: monthly menstrual cycles, pregnancy and postpartum, perimenopause and beyond. The Sacred Passage is a framework for moving through them together, which blends evidence-based care with intuitive wisdom to understand what your body is telling you.
A comprehensive holistic assessment combining medical history, nutrition, sleep, mental health, spiritual practices, and energetic assessment.
What is your body trying to tell you?
Learning your body's cues from both the medical and the mystical view, so symptoms read as messages.
How does this make sense within the context of your whole body and life?
A personalized, integrated and truly holistic plan that includes supplements, lifestyle changes, prescription medications, and spiritual practice, adjusted at every followup.
What’s needed to alchemize your current health challenge into greater health and wellbeing?
Support as you walk your new path with space to process both physical changes and the emotional/spiritual dimensions of your journey.
How can your experience be a source of power and wisdom?
75 minutes, by video. Where everyone begins.
A deep-dive consultation that brings together medical expertise and intuitive wisdom.
$295one session
Six months
For painful periods, PCOS, irregular cycles, endometriosis, or those who wish to reconnect with their monthly cycle. Six full cycles give us time to see patterns and make changes that last.
$2,497six months
Six or twelve months
For perimenopause and menopause, for the years after a baby when your body hasn't felt like yours, after IVF, or when something just feels off.
The twelve-month passage includes eleven 60-minute sessions in all, two 30-minute integration sessions, and a personal ritual to mark a milestone.
$2,497six months$4,497twelve months
Six months
For women who want a provider they can trust for everyday care. If visits with your OB-GYN feel rushed and generic, if you feel you're not your doctor’s priority because you're not having a baby, or if you can't wait six months for an appointment, this is for you.
$2,497six months
Individual sessions are $450 an hour, available after your Foundation Session, for women who want occasional care without a passage.
You'll be taken to my scheduler to pick a time.
I became a Certified Nurse Midwife and Women's Health Nurse Practitioner thinking I could change things from inside the system. After years of watching myself become what I didn't want to be—rushed, burned out, unable to provide the care I knew women deserved—I had to choose.
I could keep trying to fit myself into a system that treats symptoms as inconveniences to be suppressed. Or I could step into what I know to be true: that women's bodies are wise. That our cycles are sacred. That the pain we experience often carries messages we need to hear. That healthcare can be both scientifically sound AND spiritually profound.
There is an art as well as a science to healing. In addition to medical assessment and treatment (including blood work and prescriptions as needed), you will receive holistic guidance and support.
You will be heard deeply and thoroughly. Your concerns will be considered carefully. And you will be given a specific, individualized plan to take you from where you are to where you want to go.
I treat a range of different women’s health and reproductive health conditions including painful periods, PCOS, irregular cycles, menopause, and perimenopause. I also provide gynecology and sexual health care such as pap smears, birth control, STI/STD testing, UTI treatment and more.
Insurance companies dictate the length, content, and scope of medical appointments. They decide what's "medically necessary" and what isn't. They don't reimburse for 60-minute deep-dive consultations. They don't cover time spent reviewing your full history, discussing your spiritual context, or exploring root causes. They have never covered the kind of care you're looking for here—and that's not a coincidence. That's by design.
Accepting insurance would mean 15-minute appointments. It would mean billing for a narrow set of services and ignoring everything else. It would mean becoming the very system you came here to leave. Choosing to operate outside of insurance is choosing to give you genuine, unhurried, whole-person care. It's the same choice you're making when you seek out a practice like this one.
Possibly, yes. While Wise Body does not bill your insurance directly, you will receive a Superbill upon request after your appointment. You can submit this directly to your insurance company to request reimbursement under your out-of-network benefits. Alternatively, you may be able to pay with your HSA or FSA, as many integrative and women's health services qualify.
Wise Body currently serves patients living anywhere in New York State via telehealth, and in-person in New York City.
Weekly essays on women's health, the ways conventional medicine falls short, and practices for coming home to your body. Free, on Substack.
Hour-long conversations on Zoom each season, on topics such as navigating perimenopause intuitively. Dates are announced in the newsletter, with recordings posted afterward.